Your success is the most importantthing to us. we will work with you every step of the way and do everything within our power to get you like many of our other success stories to your desired results.Yvonne W. 56"I had become overweight and unfit...I had tried every fad diet I could find...I joined a walking group, (we still meet for coffee no walking). Then one day I decided it was time to find a personal trainer. I went to several different gyms in my area and met several different personal trainers, all of whom made me feel useless and guilty, but I persisted. I was close to giving up I phoned FRED! Fred has been my personal trainer for the last 7 months, and within 5 minutes of meeting him had me at ease with myself and comfortable talking about my weight and my lifestyle.Within the months that I have been working with Fred , I feel much fitter & healthier and have lost 30 kgs. Fred's energy and attitude, his extensive knowledge of the human body and his ability to understand his client's needs makes him an amazing personal trainer. Thankyou Fred for everything you have done for me and continue to do on a daily basis!"